Insights on Mindfulness in Counselling
by Veronica Chase

Leading the Conversation on Sex in a Respectful Way In today's open society, discussing sex and sexual preferences can still be daunting,...

Embracing Mindfulness and CBT Techniques What is Cognitive Mindfulness? Maintaining mental wellness and managing stress can seem like a...

Navigating the complexities of a relationship can be challenging, and sometimes, even the strongest partnerships need a little support....

Exploring the Dynamics of Bulls, Hotwives, Playmates and Playmakers in BDSM/Kink Lifestyle, Lets’ go! The world of BDSM and kink...

Understanding Anxiety and Intuition: While Navigating the Crossroads In this fast-paced and often overwhelming world we live in, it's not...

Most relationships come to a crossroads where you hit a point. You ask yourself if you want to continue, want to stay, or want to...

How to talk about sex with your partner... Even though it sounds easy, talking about sex (not the dirty talk) can be a daunting...

Welcome to an exciting journey into the world of relationships, where emotions run high, communication takes center stage, and love...

Sacrifice and compromise are two concepts that are frequently discussed in the context of relationships. While they may appear similar...

In the kink/BDSM realm, the most common dynamic is the Dom/Sub or D/S dynamic, and there are variations. This dynamic falls under the...

We all know the phrase: 'Liar, Liar, pants on fire!', the worst of it is when we are actually in the crossfire of something that harms...

What Is Depression? Depression is a common and serious state of medical illness that negatively impacts how you act and feel....

Health is the ultimate gift of life. Not being healthy can limit one’s actions to a certain degree. Unfortunately, there are people among...

OOOoohLALA! Let’s talk about the various juicy kinds of fantasies, what they look like, how to voice your fantasies and when do they...

Sexuality and sexual orientation used to be a strictly personal matter, even a taboo subject to discuss. Nowadays, people are tending to...

Most relationships have a honeymoon phase, where no one can get enough of the other, and everything is pure bliss. In this phase, nothing...

Parts of the brain and their functions – What happens when each part malfunctions? Not a second goes by that your brain stops fizzing...

Nowadays, people worldwide are being more open and more adventurous. People now want to explore the depths of life and experiment with...

This is one of the top taboo topics to talk about, yet we don’t even know where to start. “Shame lives in silence” – V.B.Chase Let us...

During this pandemic, a lot has changed. Our social life, our family life, the way we cope, and the way we greet. 2020 was a year we...