Insights on Mindfulness in Counselling
by Veronica Chase

Welcome to an exciting journey into the world of relationships, where emotions run high, communication takes center stage, and love...

Sacrifice and compromise are two concepts that are frequently discussed in the context of relationships. While they may appear similar...

In the kink/BDSM realm, the most common dynamic is the Dom/Sub or D/S dynamic, and there are variations. This dynamic falls under the...

We all know the phrase: 'Liar, Liar, pants on fire!', the worst of it is when we are actually in the crossfire of something that harms...

What Is Depression? Depression is a common and serious state of medical illness that negatively impacts how you act and feel....

Health is the ultimate gift of life. Not being healthy can limit one’s actions to a certain degree. Unfortunately, there are people among...

OOOoohLALA! Let’s talk about the various juicy kinds of fantasies, what they look like, how to voice your fantasies and when do they...

Sexuality and sexual orientation used to be a strictly personal matter, even a taboo subject to discuss. Nowadays, people are tending to...

Most relationships have a honeymoon phase, where no one can get enough of the other, and everything is pure bliss. In this phase, nothing...

Parts of the brain and their functions – What happens when each part malfunctions? Not a second goes by that your brain stops fizzing...

Nowadays, people worldwide are being more open and more adventurous. People now want to explore the depths of life and experiment with...

This is one of the top taboo topics to talk about, yet we don’t even know where to start. “Shame lives in silence” – V.B.Chase Let us...

During this pandemic, a lot has changed. Our social life, our family life, the way we cope, and the way we greet. 2020 was a year we...

~ Research into the daddy/ girl dynamic in kink ~ First and foremost I want to be clear that this is not a minor, these are adults acting...

~ when your inside doesn't match your outside. -V.B.Chase What I have learned going through it is that it’s not who you are, it is...

Some people deal with this on a daily basis and have no idea how to help calm themselves or come out of numbness. This is where stuffing...

Yes, this is written from one woman, through her experience talking to other woman, asking the questions, going to sex-positive events...

~How we can help each-other~ We don’t talk about it. We don’t know what to do about it. And it's out there. People are ashamed to bring...

OOOoo How we all love change! right? Well just so ya know thinking about it is part of it! we change and so does the seasons, the weather...

~The understanding of grief... Everyone goes through grief. Some might not even know it. Others think it’s a bit shaming to be grieving....