Coping with COVID
During this pandemic, a lot has changed. Our social life, our family life, the way we cope, and the way we greet. 2020 was a year we...
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Insights on Mindfulness in Counselling
by Veronica Chase
Dive into Veronica Chase's blog to explore the benefits and techniques of mindfulness in counselling and more!
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V.B.Chase
Mar 1, 20205 min
DDLG = Daddy Dom / Little Girl
~ Research into the daddy/ girl dynamic in kink ~ First and foremost I want to be clear that this is not a minor, these are adults acting...
5,300 views0 comments
V.B.Chase
Oct 4, 20186 min
Anxiety
~ when your inside doesn't match your outside. -V.B.Chase What I have learned going through it is that it’s not who you are, it is...
173 views0 comments
V.B.Chase
Aug 15, 20183 min
Hyper and Hypo Arousal…
Some people deal with this on a daily basis and have no idea how to help calm themselves or come out of numbness. This is where stuffing...
173 views0 comments
V.B.Chase
May 6, 20183 min
Sex- From a woman’s perspective- what we need and how we are all different/unique.
Yes, this is written from one woman, through her experience talking to other woman, asking the questions, going to sex-positive events...
99 views0 comments
V.B.Chase
Feb 4, 20187 min
SUICIDE
~How we can help each-other~ We don’t talk about it. We don’t know what to do about it. And it's out there. People are ashamed to bring...
161 views0 comments
V.B.Chase
Dec 5, 20173 min
Stages of Change
OOOoo How we all love change! right? Well just so ya know thinking about it is part of it! we change and so does the seasons, the weather...
43 views0 comments
V.B.Chase
Nov 12, 20174 min
Living Grief
~The understanding of grief... Everyone goes through grief. Some might not even know it. Others think it’s a bit shaming to be grieving....
58 views0 comments
V.B.Chase
Nov 5, 20175 min
Lifestyle Etiquette
Et·i·quette: the customary code of polite behavior in society or among members of a particular profession or group. They are protocols,...
144 views0 comments
V.B.Chase
Oct 30, 20179 min
“Polyamory”
~What you wanted to know and ask~ This relationship dynamic has been talked about a lot. I mean a lot. I wanted an article that wasn’t...
340 views0 comments
V.B.Chase
Oct 22, 20177 min
Escaping from reality
Vacations…. Life’s escape from our reality… Do you go on Vacation every year? Save up your money by working hard to go to a place you...
78 views0 comments
V.B.Chase
Oct 16, 20173 min
How to communicate your sexual desires ...
Sex…. We all want it, we all have mixed feelings about it and we all crave to know more about it. Let’s talk about “How to communicate...
598 views0 comments
V.B.Chase
Oct 8, 20173 min
Pill no more
~What being on the pill for over 10 years made me realize once off~ Since I was 16 years old I was on the pill. I was still growing...
43 views0 comments
V.B.Chase
Oct 1, 20175 min
'Master/pet dynamic'
Mykel and Nix, One of many relationship dynamic’s Back ground: How did you two meet? Funnily enough we met on a facebook game called...
11,314 views0 comments
V.B.Chase
Sep 24, 20173 min
Get unstuck! 8-step guide.
Move through emotions with ease – How to… Let’s start by saying everyone goes through emotions differently, empress differently and show...
83 views0 comments
V.B.Chase
Sep 17, 20174 min