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Insights on Mindfulness in Counselling
by Veronica Chase
Dive into Veronica Chase's blog to explore the benefits and techniques of mindfulness in counselling and more!
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V.B.Chase
Dec 22, 20249 min read
Mindfulness and Self-Regulation
Navigating Emotional Waters By Veronica Chase  In today's fast-paced life,  achieving emotional balance  has become both more...
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V.B.Chase
Nov 21, 20246 min read
Narcissists 101
Narcissists 101: Understanding and Managing Narcissistic Relationships  Narcissism, what the heck is it and why is this important to...
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V.B.Chase
Sep 30, 202410 min read
Couples Counselling: Overcoming Infidelity
Infidelity can shake the foundations of even the strongest relationships, causing a whirlwind of emotional turmoil and distrust. Couples...
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V.B.Chase
Jul 17, 20247 min read
How Cognitive Mindfulness Can Improve Your Daily Life
Embracing Mindfulness and CBT Techniques What is Cognitive Mindfulness? Maintaining mental wellness and managing stress can seem like a...
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V.B.Chase
Jun 16, 20246 min read
Marriage and Couples Counseling: What You Need to Know
Navigating the complexities of a relationship can be challenging, and sometimes, even the strongest partnerships need a little support....
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V.B.Chase
Feb 25, 20247 min read
"Bulls," "Hotwife," "Playmate" & "Playmakers."
Exploring the Dynamics of Bulls, Hotwives, Playmates and Playmakers in BDSM/Kink Lifestyle, Lets’ go! The world of BDSM and kink...
183 views0 comments
V.B.Chase
Jan 31, 20244 min read
Anxiety and Intuition
Understanding Anxiety and Intuition: While Navigating the Crossroads In this fast-paced and often overwhelming world we live in, it's not...
37 views0 comments
V.B.Chase
Dec 10, 20239 min read
Should I Stay or Should I Go?
Most relationships come to a crossroads where you hit a point. You ask yourself if you want to continue, want to stay, or want to...
93 views0 comments
V.B.Chase
Aug 2, 20234 min read
Navigating the Roller Coaster of Relationships
Welcome to an exciting journey into the world of relationships, where emotions run high, communication takes center stage, and love...
49 views0 comments
V.B.Chase
Apr 16, 20235 min read
Compromise vs. Sacrifice
Sacrifice and compromise are two concepts that are frequently discussed in the context of relationships. While they may appear similar at...
53 views0 comments
V.B.Chase
Nov 27, 20224 min read
DOM/SUB Dynamic
In the kink/BDSM realm, the most common dynamic is the Dom/Sub or D/S dynamic, and there are variations. This dynamic falls under the...
945 views0 comments
V.B.Chase
May 24, 20224 min read
What Is Depression, And How Can I Cope With It?
What Is Depression? Depression is a common and serious state of medical illness that negatively impacts how you act and feel....
56 views0 comments
V.B.Chase
Mar 13, 20225 min read
Sex & Chronic Pain
Health is the ultimate gift of life. Not being healthy can limit one’s actions to a certain degree. Unfortunately, there are people among...
337 views0 comments
V.B.Chase
Dec 23, 20214 min read
Fantasies!
OOOoohLALA! Let’s talk about the various juicy kinds of fantasies, what they look like, how to voice your fantasies and when do they...
1,049 views0 comments
V.B.Chase
Nov 21, 20214 min read
Bi-Sexual Men & Bi-Situational Men
Sexuality and sexual orientation used to be a strictly personal matter, even a taboo subject to discuss. Nowadays, people are tending to...
1,179 views1 comment
V.B.Chase
Aug 8, 20215 min read
Influence of Cultural Diversity on Relationships
Most relationships have a honeymoon phase, where no one can get enough of the other, and everything is pure bliss. In this phase, nothing...
86 views0 comments
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