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Insights on Mindfulness in Counselling
by Veronica Chase
Dive into Veronica Chase's blog to explore the benefits and techniques of mindfulness in counselling and more!
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V.B.Chase
- Jul 17
- 7 min
How Cognitive Mindfulness Can Improve Your Daily Life
Embracing Mindfulness and CBT Techniques What is Cognitive Mindfulness? Maintaining mental wellness and managing stress can seem like a...
9 views0 comments
V.B.Chase
- Jun 16
- 6 min
Marriage and Couples Counseling: What You Need to Know
Navigating the complexities of a relationship can be challenging, and sometimes, even the strongest partnerships need a little support....
8 views0 comments
V.B.Chase
- Feb 25
- 7 min
"Bulls," "Hotwife," "Playmate" & "Playmakers."
Exploring the Dynamics of Bulls, Hotwives, Playmates and Playmakers in BDSM/Kink Lifestyle, Lets’ go! The world of BDSM and kink...
75 views0 comments
V.B.Chase
- Jan 31
- 4 min
Anxiety and Intuition
Understanding Anxiety and Intuition: While Navigating the Crossroads In this fast-paced and often overwhelming world we live in, it's not...
34 views0 comments
V.B.Chase
- Dec 10, 2023
- 9 min
Should I Stay or Should I Go?
Most relationships come to a crossroads where you hit a point. You ask yourself if you want to continue, want to stay, or want to...
88 views0 comments
V.B.Chase
- Oct 8, 2023
- 5 min
Sex Talk
How to talk about sex with your partner... Even though it sounds easy, talking about sex (not the dirty talk) can be a daunting...
56 views0 comments
V.B.Chase
- Aug 2, 2023
- 4 min
Navigating the Roller Coaster of Relationships
Welcome to an exciting journey into the world of relationships, where emotions run high, communication takes center stage, and love...
48 views0 comments
V.B.Chase
- Apr 16, 2023
- 5 min
Compromise vs. Sacrifice
Sacrifice and compromise are two concepts that are frequently discussed in the context of relationships. While they may appear similar at...
50 views0 comments
V.B.Chase
- Nov 27, 2022
- 4 min
DOM/SUB Dynamic
In the kink/BDSM realm, the most common dynamic is the Dom/Sub or D/S dynamic, and there are variations. This dynamic falls under the...
570 views0 comments
V.B.Chase
- Jul 17, 2022
- 6 min
Lies
We all know the phrase: 'Liar, Liar, pants on fire!', the worst of it is when we are actually in the crossfire of something that harms...
547 views0 comments
V.B.Chase
- May 24, 2022
- 4 min
What Is Depression, And How Can I Cope With It?
What Is Depression? Depression is a common and serious state of medical illness that negatively impacts how you act and feel....
55 views0 comments
V.B.Chase
- Mar 13, 2022
- 5 min
Sex & Chronic Pain
Health is the ultimate gift of life. Not being healthy can limit one’s actions to a certain degree. Unfortunately, there are people among...
334 views0 comments
V.B.Chase
- Dec 23, 2021
- 4 min
Fantasies!
OOOoohLALA! Let’s talk about the various juicy kinds of fantasies, what they look like, how to voice your fantasies and when do they...
1,040 views0 comments
V.B.Chase
- Nov 21, 2021
- 4 min
Bi-Sexual Men & Bi-Situational Men
Sexuality and sexual orientation used to be a strictly personal matter, even a taboo subject to discuss. Nowadays, people are tending to...
922 views1 comment
V.B.Chase
- Aug 8, 2021
- 5 min
Influence of Cultural Diversity on Relationships
Most relationships have a honeymoon phase, where no one can get enough of the other, and everything is pure bliss. In this phase, nothing...
86 views0 comments
V.B.Chase
- Jun 28, 2021
- 5 min
Brain 101
Parts of the brain and their functions – What happens when each part malfunctions? Not a second goes by that your brain stops fizzing...
72 views0 comments
V.B.Chase
- May 23, 2021
- 6 min
Polyamorous Relationships
Nowadays, people worldwide are being more open and more adventurous. People now want to explore the depths of life and experiment with...
278 views0 comments
V.B.Chase
- Mar 14, 2021
- 4 min
Shame
This is one of the top taboo topics to talk about, yet we don’t even know where to start. “Shame lives in silence” – V.B.Chase Let us...
56 views0 comments
V.B.Chase
- Feb 14, 2021
- 5 min
Coping with COVID
During this pandemic, a lot has changed. Our social life, our family life, the way we cope, and the way we greet. 2020 was a year we...
126 views0 comments
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