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Begin Your Journey of Self Discovery
with Veronica Chase

Certified Life Skills Coach and Holistic Counsellor

Image of a peaceful counselling session

About Veronica

 

Veronica's experiences lead her into the person she is today. Going through hurdles and roadblocks of ongoing loops.  Her commitment to personal growth and internal work has had a profound impact on her life, creating a lasting sense of fulfilment. Veronica understands that alignment in all areas of life - physical, mental, emotional, and spiritual - are essential.

Key Methods: 

  • Narrative

  • CBT

  • Gottman

  • EFT

  • Holistic

  • Solution-focused 

Veronica Chase is a devoted, passionate woman who wants to help people see their true self and move past the fear into action. She went through a hurdle of transitions in her life which include; trauma, pain, and hopelessness. She burst through each experience stronger every time, through resilience and growth. Through a career change, where she worked as an Aircraft Maintenance Engineer for eight years, a head injury changed her life forever. This injury had led her into darkness and a lost sense of her independence to depending on others. Furthermore, a loss of a partner, to then finding what relationship dynamic works best and how to communicate in a healthy non-violent way (NVC). These experiences, helped her realize the importance of working through transitions and how to effectively communicate when maybe we weren’t taught how to.   

 

Veronica is known in the sex-positive community (definition of sex-positive: having or promoting an open, tolerant, or progressive attitude towards sex and sexuality.), helping others thrive in their relationships and sex lives. By providing a non-judgemental, safe space for people to open up, through one-on-one coaching and counselling. She helps others who might be shy, interested in the community and helps them express what their desires, wants and needs are in relationships. Her love of life really expels everywhere, she thrives in growth and clarity.   

 

Growing up in a religious family that rarely opened up or communicated. Let alone wants needs or desires, which shed light on how important communication is and how to effectively understand each other's perspectives as well.   Veronica has experience in this field for over 5 years helping individuals and couples thrive. She is a certified life coach and Holistic Counsellor, CPCA registered. Level 2 trained in the Gottman Method.

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Veronica Chase can help you with

  • Career changes 

  • Concussion/ accident

  • Somatic healing

  • Art Expression

  • Drastic changes in life

  • Personal development/growth

  • Relationships

  • Sexual intimacy

  • ​Self-love and care

  • Communication

  • Boundaries

  • Empathy and compassion

  • Holistic integration

  • Relationship dynamics

  • Monogamy and non-monogamy  

  • Anxiousness

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