Affair recovery is a delicate process that involves healing the pain and rebuilding trust after infidelity. This guide will help both partners navigate the emotional aftermath, evaluate their options, and work towards a healthier relationship. Â Step-by-Step Guide to Affair Recovery: by Janis Abrahms Spring, Ph.D. Step 1: Normalizing Your Feelings Acknowledge Your Emotions : It's normal to feel a whirlwind of emotions ranging from betrayal to grief. Recognize that these feeli
