V.B.ChaseOct 4, 20186 minAnxiety ~ when your inside doesn't match your outside. -V.B.Chase What I have learned going through it is that it’s not who you are, it is...
V.B.ChaseAug 15, 20183 minHyper and Hypo Arousal… Some people deal with this on a daily basis and have no idea how to help calm themselves or come out of numbness. This is where stuffing...
V.B.ChaseFeb 4, 20187 minSUICIDE~How we can help each-other~ We don’t talk about it. We don’t know what to do about it. And it's out there. People are ashamed to bring...
V.B.ChaseNov 12, 20174 minLiving Grief ~The understanding of grief... Everyone goes through grief. Some might not even know it. Others think it’s a bit shaming to be grieving....