What do we need to get through a traumatic event??... “How do we get to a healthy self? We Heal Thy Self …” Let us begin… Imagine...

Infidelity can shake the foundations of even the strongest relationships, causing a whirlwind of emotional turmoil and distrust. Couples...

OOOoo How we all love change! right? Well just so ya know thinking about it is part of it! we change and so does the seasons, the weather...

~The understanding of grief... Everyone goes through grief. Some might not even know it. Others think it’s a bit shaming to be grieving....

~What being on the pill for over 10 years made me realize once off~ Since I was 16 years old I was on the pill. I was still growing...