top of page

Insights on Mindfulness in Counselling
by Veronica Chase
Dive into Veronica Chase's blog to explore the benefits and techniques of mindfulness in counselling and more!
Search


Exploring Ethical Non-Monogamy (ENM): Understanding the Truth about Open Relationships and Dispelling the Myth of Unlimited Freedom
In recent years, Ethical Non-Monogamy (ENM) has gained popularity, challenging traditional views on love and commitment. Open relationships, a common form of ENM, can often create misunderstandings. Many people picture chaotic sexual adventures, thinking open relationships equal limitless freedom. The truth is more layered. Contrary to the often accepted idea, open relationships are not about doing anything one wants without responsibility. This post will clarify what open r

V.B.Chase
Oct 154 min read


ENM (Ethical Non-Monogamy)
Ethical Non-Monogamy: What It Is and What You Should Know Let's face it, there are many forms of relationship dynamics out there, and...

V.B.Chase
Jun 14 min read


Hyper and Hypo Arousal…
Some people deal with this on a daily basis and have no idea how to help calm themselves or come out of numbness. This is where stuffing...

V.B.Chase
Aug 15, 20183 min read


Lifestyle Etiquette
Et·i·quette: the customary code of polite behavior in society or among members of a particular profession or group. They are protocols,...

V.B.Chase
Nov 5, 20175 min read


“Polyamory”
~What you wanted to know and ask~ This relationship dynamic has been talked about a lot. I mean a lot. I wanted an article that wasn’t...

V.B.Chase
Oct 30, 20179 min read


How to communicate your sexual desires ...
Sex…. We all want it, we all have mixed feelings about it and we all crave to know more about it. Let’s talk about “How to communicate...

V.B.Chase
Oct 16, 20173 min read
bottom of page